While we would love to have everyone join us in person for our small group training sessions, we also realize some folks have schedule constraints that may make it difficult to get to our Georgetown studio on a consistent basis.
ThriveFit Remote offers the next best thing with a hybrid model of coaching and accountability. You schedule two (2) monthly in-person training sessions in our studio, and then do the remainder of the workouts at home or at a facility in your neighborhood gym. We believe the monthly in-person meetings are the key to the value of our remote coaching program as we can assess your progress, give you a ton of feedback on your exercise form, and send you off with a new workout design for the following month. These meetings ensure that your program is properly designed for YOUR skill level, keeping your progress steady and in a pain-free manner.
Remote Coaching Program –
- Two Monthly In-person sessions at the ThriveFit studio in Georgetown.
- Assess client fitness progress.
- Review exercise technique
- Update client program, add new exercises.
- Customized Monthly Exercise Program
- Workouts are delivered through a mobile app
- Exercise videos w/instructions are included
- Accountability and Progress tracking
- Our coaching app allows coach and client to track progress as well as confirmation of completed workouts
- Unlimited messaging to your coach each week
- Additional Small Group sessions at ThriveFit studio for a drop-in fee.
- Access to all of ThriveFit Newsletters, Exercise and Wellness Tips, and Social Events.
To schedule a meeting to discuss the program details, call/text John at 512-296-6229.